I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My Services
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Child & Adolescent Therapy
If you would like to explore treatment options for your child, please give me a call.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Conflict Resolution
In any type of relationship, be it personal or professional, conflict is bound to happen.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for New Mothers
For new moms, it can be frightening to have feelings that don’t seem “right.”
Grief & Bereavement Counseling
The process of adapting to a loss can dramatically change from person to person.
Individual Therapy
Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
Life Transitions
Change, even difficult change that is neither wanted nor expected, can influence personal growth.
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Therapy for Depression
I want you to know that you are not alone and there are people who can help.
Therapy for Self-Esteem
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love.
Women’s Issues
Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health.
Don't wait to get the help you need
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Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.